Performance Physical Therapy for the Active Individual
Long Island, NY
At Elevate Dynamics Physical Therapy, we will address the root cause of your musculoskeletal injuries and help you achieve your peak performance in whatever your lifestyle activity may be.
Learn more about our services
Personalized 1-on-1 care from a Doctor of Physical Therapy
Expect personalized 1-on-1 care and a clear roadmap to achieving your physical goals. Whether you’re an athlete, a weekend warrior, or simply seeking a pain-free life, we’ve got your back!
Full Body Approach
At Elevate Dynamics Physical Therapy, we understand that physical issues are often multifaceted. Our approach goes beyond addressing the immediate pain site—we delve into the contributing factors throughout your body. We will take the time to understand your needs, challenges, and goals. By identifying potential underlying factors, we equip you with tools for long-lasting results, ensuring more than just a quick fix.
Pushing Beyond Traditional Physical Therapy
At Elevate Dynamics Physical Therapy, we empower patients to live an active and healthy lifestyle. We do not just stop once you are out of pain. The goal is to make sure that you to return to your favorite activities without pain or fear. The therapist will provide personalized guidance with targeted strengthening exercises to empower you to move confidently while minimizing the risk of additional injuries.
Our 3-Step Process
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Step 1: Find the root cause
Your Physical Therapist will analyze how you move, your strength, and flexibility to pinpoint what's causing your issues. Together, you'll create a personalized plan that matches your goals.
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Step 2: Get you out of pain!
The therapist will utilize hands-on techniques along with educating you on corrective exercises and stretches to ensure that you can remain active throughout your rehab process.
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Step 3: Optimize your function
We don't just send you home once your pain is gone. This step involves targeted exercises using challenging weights to ensure that when you resume your favorite activity, you can do it without pain and perform at your best level.
What Our Patients Are Saying
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"I started seeing Matt for some calf pain I was having while running. He was very professional and knowledgeable. He was able to tell me almost immediately that it was Achilles tendinitis. We did a few sessions together with exercises that helped strengthen my legs. He gave exercises to take home on an app that was very easy to use. I was able to run the LI marathon without even having KT tape on! Thank you Matt for your time and helping me recover properly!"
-Maressa V
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"Matt is the best! As an athlete, nothing is more upsetting than an injury and that’s why having a really good PT is so important. Aside from his extensive knowledge and experience Matt’s gentle approach to helping you rehab is top tier. He does his movement tests, comes up with the protocol to help you heal, all with encouraging words and friendly conversation. His wonderful personality makes me feel like we are long time friends and my healing process was a great success. I highly recommend for those out there in need of PT, you won’t regret this choice!"
-Danny F
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"Elevate Dynamic’s approach to Physical Therapy can’t be beat. I went in about a reoccuring shoulder injury I’ve had for years, and Matt was immediately able to help, with lasting results. The experience was extremely personalized, with a care and focus I have never experienced at a physical therapist before. I never really believed in physical therapy before my experience here, and now I can’t recommend his work enough"
-Joseph M
5714 Old Sunrise Hwy Massapequa, NY 11758
Located inside of CrossFit Chief Nation
Email
info@elevatedynamicspt.com
Phone
(516) 500-3691
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