Proactive Wellness and Recovery

Training for that half marathon? Preparing for that competition? There is nothing worse than committing to an event, putting in the hard work and then being derailed by soreness or nagging pains.

We provide proactive services that can help you perform and stay at your best!

Proactive services we provide include:

  • Soft Tissue Massage

  • Stretching

  • Normatec Boots for blood flow and circulation

  • Exercises that compliment your already existing workout program